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~ Tickle your taste buds

My Simple Delights

Tag Archives: fastfood

Quick Healthy Meals Part 3

29 Sunday Mar 2015

Posted by mysimpledelights in Pasta, Salads, Savoury

≈ 20 Comments

Tags

easymeals, fastfood, food, salads

If you’ve been following my blog, you will know that I love my quick meals that takes minutes to prepare and seeing as my kitchen has been DRASTICALLY downsized before the big move, here are more quick and healthy meals that I have been preparing. 

  

  

  

  

  

  

Hope you are having a wonderful weekend!💛

Haddock Fish Burger

12 Friday Dec 2014

Posted by mysimpledelights in Fish

≈ 11 Comments

Tags

burger, fastfood, fish, food, healthy, seafood

I have just realised that it has been quite sometime since I last posted something! I have been updating my Instagram page with mini posts and yes I have been eating too…lots!! Mostly warm hearty meals as it as been pretty cold here.

On another note, my husband and I have also registered to run a 7.9km on the 31st December. I have not been running for 2 weeks due to a really bad pain in my shin. So lets see how I get on…I might be crawling by the 2nd km! Wish me luck! 😑

Anyway seeing as it’s Friday, I thought I’d share my very simple Haddock Fish Burger recipe that I made a while ago.

IMG_0906.JPG
Ingredients
• Haddock fillets
• Egg (beaten)
• Flour
• Dried parsley
• Paprika
• Cracked black peppercorns
• A pinch of salt

Method
1. Combine flour, paprika, dried parsley & the seasoning in a large bowl or a big plate.
2. Dip the haddock fillets in the beaten egg then coat thoroughly with the flour mixture and set aside. Continue doing this with the rest of the haddock fillets.
3. Heat some olive oil in a skillet and pan fry the haddock for 2 to 3 mins or until golden.
4. Once cooked you can start plating your dish.

I served mine in a warm crusty roll, with a side of oven baked fries and my Crunchy Colourful Coleslaw. I also topped it with a simple sauce using mayonnaise, lemon juice, paprika, dried parsley, garlic granules & seasoning.

IMG_0908.JPG

It was a quick and simple meal full of flavours! I hope you will enjoy it too!

Happy Friday to all and have a great weekend!💙

Asian Inspired Sea Bream

23 Thursday Oct 2014

Posted by mysimpledelights in Asian, Fish

≈ 11 Comments

Tags

asian, asianfood, fastfood, fish, food, seafood

I have to admit, I rarely use fish in my cooking but whenever we’re out for a meal, I almost always order fish. Strange, I know. I love fish, especially smoked salmond on a bed of salad which I often have for lunch or perhaps addicted to!

While at the market a couple of days ago, I saw some beautiful fresh “Dorada”, no idea what it was in English at the time so I had to google it when I got home! Turns out it’s Sea Bream or Gilt-head Sea Bream. I wanted something with not to many bones and lots of meat so the Dorada was perfect for a simple Asian inspired dinner…

IMG_9643.JPG

Ingredients
• Fresh Sea Bream (cleaned)
• Garlic (sliced)
• Ginger (sliced)
• Spring onions (roughly cut)
• Sesame oil
• Light Soy sauce
• cracked black pepper

Method
1. Pre heat oven to 200 degrees C.
2. Place sliced ginger & garlic in and on top of the fish. Add the sesame oil, spring onions and cracked black pepper.
3. Wrap with silver foil leaving an opening at the top and place in the oven for 15 to 20 mins depending on the size of your fish.

Once the fish is ready, add a few drops of light soy sauce onto it…serve with a side of boiled rice and some steamed or stir fried vegetables of your choice.

Healthy, tasty and best of all…no mess!😊

How do you like your fish?🐟

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Quotes

"Cooking is like love. It should be entered into with abandon or not at all." ~Harriet Van Horne~

"A house is not a home unless it contains food and fire for the mind as well as the body." ~Benjamin Franklin~

“Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements.” ~Marcel Boulestin~

"A nickel will get you on the subway, but garlic will get you a seat." ~Old New York Proverb~

"When baking, follow directions. When cooking, go by your own taste." ~Laiko Bahrs~

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